Work ethic, honoring our heroes, and being the best version of ourselves. I talk about Kobe Bryant's Death & My Family Passing Away - My thoughts on life and the loss of people close to you and how it can effect you.

I talk about the 'i would never's that people use to pass judgement on others that did that thing. We judge ourselves by intent. We judge others by action. Flip the script.

I talk about keeping a schedule and how i suck at it

Sitting back at the Hospital waiting for my GF's daughter to have her baby I share my thoughts on the changes that people that have babies make in their lives.... and how I love seeing the positive leaps to be better for a greater purpose.

I cover speaking your truth, even when things aren't going so well. Being Authentic to your story that. Not being afraid to share your struggles with people and knowing that people will not aleays understand what direction you are going, or what you are trying to become. Keep pressing. Keep pushing. You. Are. A. Bad. Motherfucker.

Ep: 14 Brain Dump! How I organize the random ideas and brainstorms in my head.

It's Midnight and I'm on the way to the hospital as my girlfriend's daughter just got brought in to have her baby. Made me think of the options I have weighed about having kids

The youth of every generation has always been talk down on and treated differently.

Counting your minutes and tracking your day. How i have used it, why i do it, and what i hope to gain from it. Measuring the progress of every day. Progress not perfection

In Austin driving I talk about the funk that I have been in late in life, how I do small things to get out of the fog... and the self awareness that i am not the best at everything that keeps me humble and whole.