Robins Fitnest
Robins Fitnest
Robin Wynne
My life and vulnerability .... hopefully will give you a nod for your own, and maybe a laugh. Your little moment to find your nest ....whenever you need it....to remind you to love and honour yourself, to know that you have everything you need already. Safe inside each of our nests. Maybe I'll inspire you, bring you strength, maybe a smile to your face, or a spring to your step. I will intersperse these with interviews, or chats with people who are important to me, to discuss various topics which I think you will find interesting and hopefully thought provoking. XO
Tolerance
Why should we be tolerant? What does it actually mean? And when does tolerance become apathy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Nov 19, 2023
12 min
Self Discipline
Is it a good thing, or can too much of it become a bad thing. I don't really know, but it's good to think about! --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Nov 3, 2023
12 min
How to Find Your Peace
Find your peace, or uncover your peace. Just wanted to talk about this and hopefully give some insights into my thoughts and approach to finding peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Oct 30, 2023
11 min
Gratitude - I choose to be happy (Pt 2)
Here we go with part 2 - so much to this often used word! Love digging into the research, and love thinking about just how much this radiates into so may corners of our lives! --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Oct 20, 2023
12 min
Gratitude - I Choose to be Happy (Pt 1)
Who knew there was so much to learn about gratitude! Makes me so grateful! And although we know there are benefits, what are they? And how can we be more grateful, and why should we?!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Oct 11, 2023
12 min
Follow Your Dreams
What does this mean to you? Let's define dreams first of all, and then lets talk about how realistic this old adage actually is, and/or how we can make it work for each of us in a healthy and robust way. Life is made for dreaming, and for living your dreams! --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Oct 2, 2023
9 min
Toxic Relationships
What is a toxic relationship? What is the opposite of a toxic relationship? Whether you are talking about a romantic relationship, a friendship or a family relationship, this is relevant. Should we always leave? or can we turn the situation around? --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Sep 24, 2023
9 min
How to be More Authentic!
What does it mean to be authentic or embodied? Can we be authentic or embodied yet give of our time and love and energy without giving up our boundaries? How I felt when I tried! It was good!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Sep 13, 2023
11 min
Resilience
Something everyone needs more of, but is not nurtured enough in today's world, in my opinion. What is it? And why can we use more of it in today's world? --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
Sep 13, 2023
5 min
Asking for Help
We all need help sometimes. We all want to help - sometimes!! Just thinking about the concept of asking for help, and how it makes us feel, and how we can get better at doing it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/robin-wynne/message
May 14, 2023
11 min
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