Translation: You are my mother you are my father you are my relative you are my beloved friend You are the highest wisdom You are divine wealth You are the God of all Gods
Nov 3, 2019
40 sec
Calling out to all we have and are given - always, from the inside out.
Mar 29, 2019
5 min
A short sequence for the hips with a soft lead in. Happy baby, Warrior I, Lizard, Ninja...
Feb 23, 2019
29 min
A short prayer to wake us out of our deep slumber.
Feb 23, 2019
3 min
Haha! At the end I say I’m going to talk you out of Savasana but the recording cuts me off. So you gotta bring yourself out!
Feb 18, 2019
59 min
A chant to Rama and Sita - an invocation to love. A longing a yearning an expression of love
Feb 6, 2019
6 min
A short sequence to activate the breath, build a little heat, then dropping right into Pigeon pose. Release some hip stress and tension.
Jan 27, 2019
22 min
Translation - That is perfect, this is perfect. This perfection comes from that perfection. Through this perfection came from that perfection, that perfect remains eternally perfect.
Jan 25, 2019
4 min
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