Road to Resilience
Road to Resilience
Mount Sinai Health System
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
Cancer is Me
A conversation about living well despite a life-threatening illness.
Oct 21
23 min
The Indestructible Judith Hunt
Judith shouldn't be alive right now.
Oct 5
12 min
The Price of Perfection
A mental health crisis derailed figure skater Gracie Gold's career. Now, armed with new coping skills, she's fighting to return to the Olympic podium.
Sep 23
21 min
Our Better Angels
To survive trauma, 9/11 responder Neil Carroll had to rethink what it means to be a man.
Sep 11
13 min
Three Generations of Autism Advocates
A mother-daughter team of autism advocates talk about finding joy and purpose in autism, and share how they’re working to help people with autism thrive.
Aug 25
31 min
I Am Not My Hair
Cancer survivor Shahonna Anderson on how tapping into her support network and embracing her new look helped her beat the disease.
Aug 13
16 min
Coping After a Natural Disaster
Newly returned from earthquake-damaged Puerto Rico, Psychiatrist Hansel Arroyo, MD, and Lyse Aybar, LCSW, share strategies they used to boost survivors' resilience and reflect on how communities respond to natural disasters.
Jul 28
24 min
Unmaking Painful Memories
Neuroscientist Daniela Schiller, PhD, on how the science of fear memories is chipping away at the burden of memory.
Jul 15
27 min
Rewrite Your Script
Health equity researcher Lynne Richardson, MD, talks about how defying society's "script" helped her build resilience, and explains why she's hopeful that COVID-19 and the Black Lives Matter movement will lead to progress on healthcare inequities.
Jul 1
21 min
Opening Up
Still processing his experience during the pandemic, Erik Blutinger, MD, reflects on what getting back to “normal” means for him and his patients.
Jun 19
13 min
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