Lead Your Health with Gina Welds
Lead Your Health with Gina Welds
Gina Welds
Intermittent fasting: what it is, plus physical and spiritual benefits
30 minutes Posted Feb 4, 2020 at 7:14 pm.
0:00
30:33
Download MP3
Show notes
What is intermittent fasting? What are the benefits? How do I start my own practice? These are some of the questions answered in this episode.