River Flow : From polarity to unity

Oshi

We live in a world with increasing polarity and fatigue. By focusing on opinions we may struggle to find a cohesive path to fulfil our greatest human potential. To help humanity to thrive, perhaps we need to try something new. Let us explore a shift away from opinions/answers and focus on the questions we ask and the values which underpin our answers. Can we be more mindful and define our questions / values ? Could refining our enquiry with those who do and do not share our opinions, broaden our perspective to find better answers ? Answers which lead to solutions, unity, and the opportunity to reach our full potential. I am a doctor of medicine, a human who has grown up with a holistic approach to life, and an artist. In this podcast, I take a creative approach to polarity and the challenges we face, with wisdom, reflection, and curiosity. I use the analogy of a river to support my exploration and our human journey. Learn more at https://doctoroshi.com

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Episode 3: From Frustration to Freedom

Episode Outline. This weeks episode begins with an exploration of frustration and the root causes of this common experience. It explores a path to freedom. From venting, to wise friends who can offer perspective, the episode deepens its exploration into our circle of influence, how to create space, and the cultivation of calm in the midst of a storm. The episode then explores freedom. A freedom that is independent of conditions. New to this week is a practice to help you pave th...

Nov 6, 2022

21 min

Episode 2: From Clutter to Clarity

Episode outline. This episode begins with gentle exploration of the pressures of modern life and a personal story from my own life when clutter overwhelmed me. I share the family wisdom that helped me turn the tide. The episode then takes a deeper exploration of physical, mental, emotional and spiritual clutter which can choke our peace and harmony. I then look at how we may create gentle cyclical routines to create space and allow clarity to unfold. Last but not least the episode concludes ...

Oct 28, 2022

15 min

Episode 1: From Listening to Understanding

Episode Outline This episode begins with an introduction to "Listening and Understanding" and I my personal story on how communication became important to me. Following this I explore a deeper exploration on we may listen better and understand each other. The narrative explores planning time to understand, tools to slow down and be present, sensitivity to non verbal communication, holding space for the speaker, cultivating intuition, mindful interpretation, and respecting the speaker and int...

Oct 21, 2022

8 min

An introduction to my Pod Cast

Welcome to my weekly pod cast. Every Friday I have a new episode for you. During the 10-15 minute weekly episodes I will explore different aspects of life with an enquiring mind. It is my hope to inspire you to pull back from your opinions and refine the questions we ask. My shift in focus to help us move from polarity to unity comes from my time in "Academic Medicine." In academic medicine the most important things to define are the correct questions. The best researchers spend more ...

Oct 19, 2022

3 min