This week we are sharing some ick stories from our listeners and what makes us feel the dreaded ick too. Also wedding and summer fashion and our June faves! <ul class="p-rich_text_list p-rich_text_list__bullet" data-stringify-type="unordered-list" data-indent="0" data-border= "0"> <li data-stringify-indent="0" data-stringify-border="0"><a href= "https://www.eventbrite.ca/e/2nd-annual-links-luau-womens-charity-golf-tournament-registration-370159074757"> Links & Luau Women's Charity Golf Tournament July 15th </a> </li> <li data-stringify-indent="0" data-stringify-border="0"><a href= "https://vote.thecoast.ca/music-and-culture/best-podcast">Nominate R&Q for The Best of Halifax</a></li> <li data-stringify-indent="0" data-stringify-border="0"><a href= "https://www.halfbakedharvest.com/tahini-butter-chocolate-chip-cookies/"> Half Baked Harvest Tahini Chocolate Chip Cookie</a></li> </ul> <p>More at rivalandqueen.com</p>

135. The good, the bad, the ugly — women’s bodies & rights, plus the great bra hunt!

We're on a mission to level-up our lives, in all ways. This lifestyle podcast is how we learn.

We discover topics that are totally new to us, diving deeper on stuff we like, and finding inspiration from people on unique paths (while trying to befriend all our guests!).

We share those conversations with you, bringing joy, inspiration, and new discoveries every Thursday. 

Hosted by Ashley Kielbratowski & Sarah Murphy. Learn more at rivalandqueen.com.