Misha and Nicole spend some time with Claudia a writer, artist, and badass human being. The daughter of a migrant farmworker turned UAW shop steward and a backyard poodle breeder, Claudia Holm was born in the Detroit suburbs, the fifth of seven children. Since her own migration to San Francisco in 1978, she has been telling stories spanning 30 years from the New Wavy days in the Haight/Ashbury, to a ritzy dental ‘spa’ in Pacific Heights. Claudia taught writing at the Academy of Art University. She sits and shares her journey of self-care and growth through the art of writing.

Nicole and Misha speak to Melissa Barrios, Licensed Clinical Social Worker, Certified Domestic Violence Professional, Reiki Practitioner, and part-time candlemaker in Chicago. She blesses us with her feisty blunt insights into creating a self-care ritual.

Nicole and Misha share their journeys of seld-care. Two radically different stories with the same lesson- SELF LOVE!

Nicole and Misha are back with MAKANA! Makana is a hip-hop artist with a unique sound that fuses a wide array of genres such as reggae, trap, and pop. Experimentation is at the forefront of her creative process. She thrives in pushing the edge of who she thinks she is which is fertile ground for making music that is edgy, unpredictable, healing, and evocative.

Nicole and Misha chat with Clair Summer, a modern mystic, feminine energy teacher, writer, self-proclaimed basic witch, and host of the popular YouTube channel, Lumière. As an intuitive guide and tarot reader, she draws on her ancestry of magical and empathic women to connect with the powerful medicine of the tarot to help liberate people from the old paradigms of fear, scarcity, and victimhood. She illuminates us with a deep understanding of the feminine energy and how being in touch with this energy can shift the social narrative.

Nicole and Misha chat with Dr. Lipscomb, Psy.D, MSW. He specializes in providing anti-oppressive and inclusive mental health services to individuals, children, youth, and families of color. Dr. Lipscomb has dedicated his work to understanding and healing Black male grief. He has a myriad of research as well as a published book to share his findings with the world.

Nicole and Misha talk to Durgā Dasi, a trauma-conscious student, and teacher of Yoga (asana, meditation, kirtan, and yogic philosophy). She also offers intuitive spiritual guidance, somatic counseling, and other creative ways to explore the inner landscape of the heart. She opens her beautiful glowing heart and shares her experiences surrounding trauma, forgiveness, and showing up for others.

Nicole and Misha talk to Angelica Tonatzin, a yoga teacher, birth doula, wellness coach & spiritual mentor, Angelica has been supporting her community in creating intentional spaces for deeper healing and self-care. She blesses us today with her wisdom and shares her journey of healing through discovering her ancestral DNA.

Nicole and Misha talk to Karina Robles is an associate marriage and family therapist. She services the LatinX community by providing therapy services in Spanish for adults, children, adolescents, and families. She graces us with her soothing and compassionate words to uncover more about the Healing Journey.

Nicole and Misha pull out the history books with their favorite connoisseur of knowledge, Arman Rodriguez. Arman is a self-proclaimed historian- specializing in Latin American History. He is currently studying economics. As the chair of activities in student government, he pushed to lead for more social and community-based activities. He has been an advocate for the BLM movement since the foundation began in 2013.