Rising up with Shamia is a weekly podcast, where we have deep conversations that are difficult to have & learn on-how to improve our health & lifestyle.Find us on social media on instagram, https://instagram.com/risingupwithshamia and my creator account https://instagram.com/mylifeas_revehsha. Don't forget to subscribe,download & rate us on any podcast app if you enjoy our podcast.Your support means the world to us.Do email to us [email protected] ,if you would like to be interviewed or for business opportunities.