Why Holistic Self Care Is A LifestyleIn today’s episode I talk about how social workers and life coaches are expected to go above and beyond for everyone, but themselves. I discuss how approaching self care through a holistic approach can help you thrive. I give you holistic self care ideas, and I explain what is holistic self care. I also talk about why it’s important to take care of your mind, body, and spirit. If you enjoyed this episode, take a screenshot of the episode to post in your  Instagram stories, and don't forget to tag me, love!------------------------------------------------------------------Let's Stay Connected:Instagram: https://www.instagram.com/risingtothrive Weekday Thrive Tribe: https://www.facebook.com/groups/1104629016536564 Book a Dear Self, I Love You Collection: https://risingtothrivellc.com/shop-with-us?olsPage=t%2Fdear-self-i-love-you-collection--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app