Welcome welcome WELCOME to Rise: Step Up for Mental Health! In this first episode, I'll tell you about why I started podcasting in the first place, including a little bit about my own mental health journey, and the goal for this podcast and my goal for you, the listeners! Join in the mental health conversation! If you'd like to learn more about this podcast, visit https://aartibodas.com/riseformentalhealthMy blog can be found at: https://aartibodas.com/handmadeheartsblog Join my giveaway!!! --> https://bit.ly/2ol5aJG Feel free to reach me:Facebook: @aartibodasblogInsta: @justaartithingsTwitter: @aartibodasEmail: [email protected]