There’s SO much information out there about Spirituality & all things Woo Woo, right? Let me simplify it for you.
Oct 13, 2020
25 min
In this episode I share with you the excitement of what's going on and why I actually decided to record an episode today (it's a simple decision making tool I love ;) ) I also share: HOW to trust your intuition Moving Anxiety in this simple yet FUN way Quantum Field & journaling experiences PLUS: ---This ONE thing helped me more than therapy and other things I've done! (A follower messaged this to me)
Oct 6, 2020
38 min
These simple steps will help you create a great habit of journaling and learn how to journal to heal as well.
Sep 29, 2020
42 min
>*How to notice it as it happens*What to do when it hits you*What MY therapist said to me during the peak of the pandemic!As talked about in the episode: Group Reiki Healing...
Sep 22, 2020
30 min
How do you deal with anxiety and life changing events like loss of a job, pandemic or even the loss of a loved one? How do you stay positive during times like these?How do you shift your energy to feel a little better right now? In this episode, I...
Sep 15, 2020
37 min
Coming to you live from mother nature on a hike with soul thoughts were I share with you the beauty of letting go, going with the flow instead of fighting against the current & stopping negative thought patterns.
Sep 8, 2020
26 min
In this episode I share with you ways you can forgive as well as HOW you can release the energy of the situation, person or place you’re ready to heal.
Sep 1, 2020
24 min
What the energy of the full moon brings, how you can work WITH it as well as some of my fav rituals you can do too!
Aug 31, 2020
18 min
Do you take on the energy of others? Feel what others are feeling? Anxious in crowds? Feeling ALL the feels with this crazy pandemic year aside from what you're processing and feeling? You are SO not alone. This episode is absolutely for you.
Aug 25, 2020
47 min
In this episode I share with you my top ideas on how you can strengthen your intuition!
Aug 18, 2020
24 min
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