On this episode I share a recent experience where I had to reflect and practice mindfulness and journaling.
Watching our thoughts and paying attention to how we feel in our body is how we lead a mindful life.
Website- https://sarahabdolrazek.com
Instagram- https://www.instagram.com/sarahabdolrazek/
Linkedin- www.linkedin.com/in/sarahabdolrazek
TikTok- sarah.abdolrazek
Aug 8, 2024
8 min
On this Episode I share actionable ways to transform your life and rise from difficulty. I also share some exciting life updates!
Love & Light
Website- https://sarahabdolrazek.com
Instagram- https://www.instagram.com/sarahabdolrazek/
LinkedIn- www.linkedin.com/in/sarahabdolrazek
Jul 24, 2024
16 min
What we do today impacts how we show up in the "waiting room" for major life decisions. I will never forget this waiting room story and my choice to march on, as a warrior.
I hope this episodes adds value to you!
Check out my website-
https://sarahabdolrazek.com
Connect with my on Instagram-
@rising.with.grace
Connect with me on LinkedIn-
Sarah Abdolrazek
Love & Light
May 31, 2024
11 min
Achieving inner peace requires us to sit in stillness as well as deconstruct our story. This guided meditation will help you find your center as you settle into existence and your true self. Love & Light
Nov 22, 2023
7 min
On this episode, I share my anxiety based around driving and car accidents as well as how and why it was passed down from my father. Sometimes it takes death to understand and forgive.
Sep 19, 2023
7 min
On this episode, I share how I worked through deep feelings after the delivery of my son Adam, who was diagnosed with Down Syndrome. I share a dream I had that symbolized my healing and rise with grace & gratitude.
Jun 9, 2023
17 min
On this episode I talk about the day we got called to discuss our blood test results, reflecting our baby boy would most likely be born with Down Syndrome. God showed us the MIRACLE. Literally though!
Apr 27, 2023
16 min
Tune in as I share an example of how I recently shifted my perspective during a life altering experience. Love & Light!
Feb 28, 2023
7 min
On this episode I share my perspective of the positive impact of witnessing addiction as a sibling. As well as share the impact on the brain and our relationships.
Mar 12, 2022
15 min
Load more