Rise Up With Jessy Alba
Rise Up With Jessy Alba
Jessica
I’m a wife, a mom, an entrepreneur and work FT. I want to offer hope and empower others to Rise Up and step into their full self by sharing my own experiences in overcoming fears, anxiety, identity issues, sexua abuse, depression and so much more. I’m here to give you permission (if no one ever has) to strip away your old beliefs and become the person you were meant to be. I speak about past trauma, life experiences, entrepreneurship, leadership and so much more. It’s time to step up, level up and Rise Up.
017. Are you an Asset or Liability
This episode makes you question which side of the spectrum you are. Like a scale which side are you leaning more towards? Are we being an asset of liability to ourself and others? It’s never too late to make things right for you and your life.
Nov 16, 2020
13 min
016. Stop Waiting for the Apology that will Never Come
Honor yourself by blessing and releasing those that have hurt you and never apologized. It’s not for you and will stop and hinder your growth.
Nov 12, 2020
9 min
015. People Pleasing/Inner Peace
I was such a big people pleaser but have had more control now than before. Nothing wrong with it, but where is your inner peace? It should never be in jeopardy.
Nov 9, 2020
10 min
014: Mental Wellness A Tapping Solution Method
I came across the tapping solution recently and has been a game changer especially for my son. I’m teaching my kids this method on top of other things to help overcome anxiety, fear, stress and more. It’s for both kids and adults. Try it out
Nov 5, 2020
14 min
013. Judging! We all Do it
Yes we do judge no matter how many times you tell yourself you don’t. Like the Bible says He who doesn’t sin cast the first stone. So i say He who doesn’t judge cast the first stone.
Nov 2, 2020
12 min
012. We all Have Our Bad Days
There’s no such thing as no bad days, we all have them. But how do you deal with them?
Oct 28, 2020
14 min
011. Mindset
Mindset is such an important piece of the puzzle to have an abundant life. It is the key to a lot of things in our lives, not saying bad shit won’t happen but can definitely help you in how you navigate through life a bit better
Oct 26, 2020
13 min
010. Toxicity and I don’t mean Chemicals
A toxic environment can wreck havoc, it’s time to begin removing things that no longer serve you.
Oct 21, 2020
16 min
009. Facing your Inner Child
This episode is about facing your inner child especially if you have been hurt and can’t seem to move forward. As hard as it can be to go through a terrible childhood, facing your inner child and helping them to find healing.
Oct 19, 2020
8 min
008. Spirit of Rejection
Living a life of fear of rejection brings us nothing but disappointments and regrets, but you can break that chain and be the best version of you. Or at least better than you were yesterday! Anything is possible!
Oct 14, 2020
15 min
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