Come joins us on today's episode for another knowledge-bomb filled episode with Dr. Nicole Coleman, PT, DPT, WCS, pelvic floor expert & creator of the Pelvic-Core Method. On today's episode, we'll talk about the "norms" for pelvic health, debunk some myths of pelvic health, & look at how you or a loved one who may deal with pelvic health issues can move forward & return to all of the activities you love in the arena.