In todays episode, I talk about the importance of unpacking your boxes and clearing the clutter. It's so important to turn inward and unpack whats no longer serving you, making room for more love, light, and energy. Imagine trying to bring in new furniture without throwing out the old furniture.. there wouldn't be room! It's the same with our mind & body. Make space for the new. ♥︎ I hope you enjoy todays episode, sending you all so much love! Thank you for being here, I appreciate you. IG: @therheaoflight @rheaoflightpodcast Facebook: Rhea of Light Coaching Email: [email protected]

Today I'm sharing with you my experience with disordered eating. It's been a long hard journey, but we're overcoming it day by day. I'm becoming more resilient and loving myself in the process. I hope this resonates with you, and I hope you feel more heard after listening to my story. If this episode speaks to you, I'd love to hear what you think and what feelings were evoked within you. Thank you for listening and giving me the chance to share on this vulnerable topic. I love you. IG: @rheaoflightcoaching @rheaoflightpodcast Facebook: Rhea of Light Coaching Email: [email protected]

It's time to release yourself from your cage, let go of whats no longer serving you, activate your wings, and FLY. It can be hard to navigate the path to healing; it can be dark, scary, and lonely. But... the journey is the so rewarding. Its your time to fly, beautiful soul. Are you ready to embark on the journey home to yourself? I'd love to help guide you. Ways to connect with me ↓ IG: @rheaoflightcoaching  Facebook: Rhea of Light Coaching Email: [email protected] Sending you all so much love! 

Today we're talking all about taking our f*kin power back.  I'm sure you can think of a time, maybe it's currently, that you were in a funk and struggled to take your power back. Here are a few little tips for taking your power back, and stepping back into alignment. I hope this episode resonates with you on some level and helps you even just a little bit. I love you all! Thank you so much for being here, my beautiful light rhea's.  Instagram: @rheaoflightcoaching Facebook: Rhea of Light Coaching Podcast mentioned: The Mindset Mentor w/ Rob Dial  Documentary mentioned: Chasing the Present on Gaia  Breathwork practice mentioned: https://youtu.be/rw5dKlrCArY @stateshifters on IG 

Hi beautiful souls!  In todays episode I am sharing a real & raw experience that happened to me on January 2/22. A tragic accident involving a mirror, resulting in a laceration to my leg that put me to a halt.  This episode in unedited, as I wanted it to be as authentic as possible.  In this episode, I talk about what its like when the universe forces us to stop, rest, and re-assess.  I hope what I have to share with you resonates with you in some way.  Thank you for listening, I love you all!  Instagram: @rheaoflightcoaching Facebook: Rhea of Light Coaching

Hello beautiful souls!  I'm so excited to have you here. In this episode, I introduce myself and share what you'll hear on my podcast.  I'll be diving into topics such as life coaching, spirituality, the healing journey, LGBTQ+, embodiment, guided meditations, interviews with like minded humans, etc!  I can't wait to connect with you all and share my message with the masses. Instagram: @rheaoflightcoaching Facebook Page: Rhea of Light Coaching