Note: This episode was first published in October 2022 on the Yarns for the Soul podcast episode #6.In this heartfelt episode of the Yarns for the Soul podcast, my sister Nicole (yes, my real life sister!) and I dive into the profound and often messy journey of grief. Together, we explore the raw realities of loss, the resilience it takes to navigate its depths, and the mental health tools that have helped us along the way. I share my personal story of navigating grief after losing my f...

In this moving and insightful episode, we explore the profound challenges and lessons of navigating pregnancy loss and Hyperemesis Gravidarum (HG) pregnancies. Dr. Kathryn Mangin-Heimos shares her deeply personal journey through pregnancy complications, including pregnancy loss, life-threatening symptoms, and mental health struggles.Note: This episode was recorded during an Instagram Live session, so there are slight audio disruptions. Thanks for your patience, and I hope you find the convers...

In this episode of Rewild You, Hannah sits down with Dae-Maree, a holistic wellbeing coach, to explore the depths of grief, healing, and the transformative power of mindset. Dae-Maree shares her personal grief journey and the profound impact of losing her baby girl and her beloved Nana in the same year. This heart-wrenching experience became the catalyst for her own personal growth and paved the way for her to support others in navigating life’s challenges.Note: This episode was recorded duri...

In this powerful episode, we dive deep into the transformative journey of Sarah Robb, a woman who has faced unimaginable loss but who has emerged as a beacon of hope and healing for others. Sarah shares her raw and honest account of losing both parents by the age of 26, and how these profound experiences shaped her path to becoming a mindset coach and grief advocate.Note: This episode was recorded during an Instagram Live session, so there are slight audio disruptions. Thanks for your patienc...

In this powerful exploration of grief and men's mental health, former rugby player Aaron Callaghan shares his journey of loss after his wife Kate's death from aggressive breast cancer. His story offers a unique perspective on how to deal with grief, breaking stereotypes about masculinity and providing practical tools for coping with grief.Note: This episode was recorded during an Instagram Live session, so there are slight audio disruptions. Thanks for your patience, and I hope you find the c...

In this candid conversation, we dive deep into the cancer journey of Sjaan, a mother and farmer diagnosed with stage 2b cervical cancer at age 33. Sjaan shares her emotional rollercoaster, from the initial shock of diagnosis to navigating treatment and recovery. Her story highlights the unique aspects of cancer grief, including the fear of leaving her family behind and the physical changes to her body.Note: This episode was recorded during an Instagram Live session, so there are slight audio ...

Welcome to the first ever episode of the Rewild You podcast. I'm passionate about helping people rebuild their lives after loss and adversity. Since facing my own season of loss I’ve been dedicated to guiding individuals through grief and transformation. On this podcast, we’ll dive deep into resilience, healing, and tools to reclaim your sense of aliveness! If you're struggling with unexpected change, feeling stuck, or simply seeking inspiration, this show is for you. In this t...