Follow my story of having a bad day. You don't have to let it ruin your day when something challenging happens. You can silence your inner critic, flip the script, and remain in control.

This first Christian Yoga (YogaFaith) podcast does not contain a devotion at the beginning and a brief meditation during savasana in hopes that you might be able to use it multiple times. Please choose your own intention and devotion. Settle in and find your breath, then push play. Let me know if you enjoy this and want more. Tell me what you liked and what would be more helpful.

"As we move into an even more transparent interdependent global reality, trust is more career critical than it has ever been." -- Stephen M. R. Covey, The Speed of Trust, Forward xxv. Inspired by book The Speed of Trust, by Stephen M. R. Covey, we're talking about trust. Trust is the key leadership competency of the new global economy. Today, we look briefly at Covey's 5 Waves (or areas) of Trust and then discuss rebuilding trust. The Christian church--local congreg...

"Trust is the key leadership competency for the new global economy." -- Stephen M. R. Covey, The Speed of Trust, page 2. Inspired by book The Speed of Trust, by Stephen M. R. Covey, we're talking about trust. An absence of trust can cripple an organization, and the Christian church has certainly experienced eroding trust. Financial and sexual scandals have plagued Christianity in recent years. Spiritual manipulation and clergy abuses have left many skeptical, distrustful, or outright hostil...

Inspired by book The Speed of Trust, by Stephen M. R. Covey, let's talk about trust. An absence of trust can cripple an organization, and the Christian church has certainly experienced eroding trust. Financial and sexual scandals have plagued Christianity in recent years. Spiritual manipulation and clergy abuses have left many skeptical, distrustful, or outright hostile to the Christian faith. Where do we begin to rebuild trust? I looked to Gideon, whose story appears in Judges 6-8. Go...