Show notes
Today Caitlan is on the pod solo and talks about the Resistance to Change. Chhh Chhh Changes...
In this episode Caitlan goes deep on:
- How the resistance to change is actually a protective brain function
- What you can do about it
- Why it's totally typical especially in therapy
Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler
Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support