Rethinking Wellness
Rethinking Wellness
Christy Harrison, MPH, RD, CEDS
Do Ultra-Processed Foods Disrupt Metabolism? Unpacking a New Randomized Study
2 minutes Posted Oct 19, 2026 at 4:30 am.
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Show notes

Christy answers an audience question about a new study that claims to show food processing influences metabolism and brain activity.

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