Listen to De and Jackie’s intimate conversation as they say farewell (for now) and discuss the stages of transition that we all experience.
May 29, 2019
21 min
Jackie and De explore “spring cleaning,” both externally in our physical environment as well as interiorly in our mental and emotional environment.
May 15, 2019
20 min
Learn the 5 steps to change the narrative that’s been happening inside your head. Listen now to begin to relate to yourself with loving compassion so that all of your relationships become even more fulfilling.
May 1, 2019
20 min
Jackie and De share the reason why You “deserve” more respect then anyone likely gives you credit for.
Apr 17, 2019
14 min
The 3 R’s (regulate, relate, reason) are a formula for effectively navigating those moments of disagreement and cooling heated conversations.
Apr 3, 2019
20 min
Listen now as De and Jackie discuss the Magic Relationship Ratio! They share tips on how to bring healing to damaged relationships and build good will to help all of your relationships thrive.
Mar 29, 2019
18 min
There are four qualities, according to Dr. John Gottman, that are death and destruction to a relationship. Listen now as De and Jackie explain each.
Mar 6, 2019
21 min
Each relationship you are part is sacred and it lives in the space between you and the other. Creating agreements for how we want to be together helps to keep that space clean and clear. Listen now…
Feb 20, 2019
23 min
As a follow up to our last episode on negativity in relationships, De and Jackie discuss the emotionally mature way to set boundaries and how doing so can help your personal and professional relationships to thrive.
Feb 7, 2019
17 min
31 Dealing With Negativity by Serving fresh ideas over coffee
Jan 23, 2019
18 min
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