I stumbled across an article by Dr. Jade Teta in March 2014, and it changed the entire trajectory of my life and health. I read all of his research, bought all of his weight loss programs, and became certified thru his company. I had the honor to interview him on Facebook Live about the secrets to creating a weight loss regimen that you can sustain forever.--- Send in a voice message: https://anchor.fm/lyne-urban/messageSupport this podcast: https://anchor.fm/lyne-urban/support