Rest Based Weight Loss
Rest Based Weight Loss
Lyneè Urban
Weight Loss and the Law of Context
22 minutes Posted May 29, 2019 at 1:14 am.
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22:10
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Show notes

The Law of Context states that our choices in the moment are inconsistent in different contexts.  This could not be truer when on a weight loss journey.  The secret to sustainable weight loss is a flexible strategy that still produces results despite the Law of Context! 

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