Here are 3 simple tips to start burning fat in just 20 minutes a day! Also, go to www.operationfixmylife.com/stresshealthquiz for personalized weight loss tips from me! 

--- 

Send in a voice message: https://anchor.fm/lyne-urban/message
Support this podcast: <a href="https://anchor.fm/lyne-urban/support" rel="payment">https://anchor.fm/lyne-urban/support</a>

The Dangers of Exercise

This podcast series gives you the tools to eliminate stress, transform your health, and lose weight through Rest. 
Visit www.operationfixmylife.com/restbasedweightloss to learn more. Support this podcast: https://anchor.fm/lyne-urban/support