In part 1 of this series, I share how my marriage impacted my decision to put my health and fitness first.

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My Weight Loss and My Marriage (Part 2)

This podcast series gives you the tools to eliminate stress, transform your health, and lose weight through Rest. 
Visit www.operationfixmylife.com/restbasedweightloss to learn more. Support this podcast: https://anchor.fm/lyne-urban/support