When dieting to lose weight, there are 3 levels of emotional withdrawal that cause people to give up on their goals and gain back any lost weight. Here is what that withdrawal looks like. Want to submit a question? Go to www.operationfixmylife.com/questionandanswer--- Send in a voice message: https://anchor.fm/lyne-urban/messageSupport this podcast: https://anchor.fm/lyne-urban/support