Rest Based Weight Loss
Rest Based Weight Loss
Lyneè Urban
How Your Life Philosophy Impacts Your Weight Goals
19 minutes Posted Jan 28, 2019 at 4:15 am.
0:00
19:59
Download MP3
Show notes

Having a deep WHY connected to your weight loss goals is a powerful tool to remain consistent and diligent on your journey.  Here is why I believe that connecting your Life Philosophy to your goals will produce amazing results!

Want to find out what your primary stressors are?  Visit www.operationfixmylife.com/stresshealthquiz

---
Send in a voice message: https://anchor.fm/lyne-urban/message
Support this podcast: https://anchor.fm/lyne-urban/support