Rest Based Weight Loss
Rest Based Weight Loss
Lyneè Urban
Q&A: Yo-Yo Weight Regain
20 minutes Posted Jan 17, 2019 at 7:38 pm.
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Show notes
I recieved my first Q&A submission from someone who achieved their goal weight and gained it all back TWICE. Here are my thoughts on yo-yo weight regain after achieving your goal weight! Want to share your story with me? Submit it at www.operationfixmylife.com/questionandanswer
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