<p>A message to all who give unsolicited weight loss advice based on what worked for you: Please Stop. &nbsp;You're not helping.<br>
<a href="http://www.operationfixmylife.com/stresshealthquiz?fbclid=IwAR2szKYPG2-pfor4psOxZ6ZeGll42hEWzbmeP49mn2u8Ufn4Icg-Vhsodaw" rel="noopener nofollow" target="_blank">www.operationfixmylife.com/stresshealthquiz</a>&nbsp;</p>

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Why the Fitness Industry Has it All Wrong

This podcast series gives you the tools to eliminate stress, transform your health, and lose weight through Rest. 
Visit www.operationfixmylife.com/restbasedweightloss to learn more. Support this podcast: https://anchor.fm/lyne-urban/support