I read an article called, "Brooke Lost 75 Pounds Eating 6 Meals a Day, and Yes, She Had Sugar and Carbs."Does this article blow my theory about rest-based weight loss?www.operationfixmylife.com/stresshealthquiz--- Send in a voice message: https://anchor.fm/lyne-urban/messageSupport this podcast: https://anchor.fm/lyne-urban/support