Do you struggle with depressive feelings during the holiday season? In this episode I share 3 words that can help you cope and focus on what the holidays are all about: health, joy, and peace.Have a question you want me to address Live? Submit it here:https://www.operationfixmylife.com/questionandanswer/--- Send in a voice message: https://anchor.fm/lyne-urban/messageSupport this podcast: https://anchor.fm/lyne-urban/support