This podcast is so good and gives good practical tips. All these things I struggle with!! Points I’m taking away: 1. Regulate our own emotions before we work through their emotions. 2. Ask ourselves, what would help you? What would I need in that moment? 3. Connection and Influence instead of punishments. 4. Choices for things to do. 5. Allow a safe place instead of danger/scary. Thank you for this conversation. I look forward to listening to Becky’s other podcasts as well. I can relate to the videos on Instagram and I would like to find better tools.