
Matt ran a marathon with only 4 weeks of training: here's what he learnt about mindset, setting goals, and overcoming obstacles.
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Oct 3, 2019
27 min
![How to set goals you'll WANT to achieve [see it, become it #2]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMTgwMDU0NS8xODAwNTQ1LTE1NTgzNDY5MzYwNTYtMDNjODJmMzE2OTJmZi5qcGciLCJmYWxsYmFjayI6Imh0dHBzOi8vaXMxLXNzbC5tenN0YXRpYy5jb20vaW1hZ2UvdGh1bWIvUG9kY2FzdHMxMjMvdjQvZWMvNzgvZmUvZWM3OGZlYTYtMTZiOC1hYjU1LWFlNWEtYTJlNjdlYzFjOGM1L216YV82MTQ0OTk1NDExMDg3NTUyMTIuanBnLzYwMHg2MDBiYi5qcGcifQ.HNDfwFSTP_02w4e31iqoHnzmRjU5dgDBPvIPIFHFH9U.jpg?width=200&height=200)
In the second episode of our short series on achieving goals (see it, become it), Matt & Cass discuss the difference between motivating and demotivating goals.
If you need a way to stick to your goals longer term without being constantly distracted, this episode is for you.
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Sep 3, 2019
31 min
![How to know exactly what you want [see it, become it #1]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMTgwMDU0NS8xODAwNTQ1LTE1NTgzNDY5MzYwNTYtMDNjODJmMzE2OTJmZi5qcGciLCJmYWxsYmFjayI6Imh0dHBzOi8vaXMxLXNzbC5tenN0YXRpYy5jb20vaW1hZ2UvdGh1bWIvUG9kY2FzdHMxMjMvdjQvZWMvNzgvZmUvZWM3OGZlYTYtMTZiOC1hYjU1LWFlNWEtYTJlNjdlYzFjOGM1L216YV82MTQ0OTk1NDExMDg3NTUyMTIuanBnLzYwMHg2MDBiYi5qcGcifQ.HNDfwFSTP_02w4e31iqoHnzmRjU5dgDBPvIPIFHFH9U.jpg?width=200&height=200)
In this first episode of our short series on achieving goals (see it, become it), Matt & Cass discuss how to find out exactly what you want and no longer get confused and sidetracked in a sea of choices.
Start from here if you need clarity.
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Aug 27, 2019
34 min

Can you use fear of rejection to push you forward instead of stopping you in your tracks?
In this episode, Matt shares a sales technique he learnt to use to flip the script on fear, and use potential rejection as a way to move past any obstacle in life and business. This one mindset shift can skyrocket any goal you are working towards.
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Aug 20, 2019
6 min

When you look at your online heroes (and sometimes, your instagram friends), you can feel SO FAR away from your goals, it's demotivating.
Until, you realise what successful people do differently, and what they have in common with you.
In this episode, Cass talks about how a workshop talk helped him go past impostor syndrome.
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Aug 14, 2019
8 min

When Matt was having a terrible day, he discovered the one principle in common with every successful action: from dating to business, to social interactions, all the way to inner peace, there is one principle that guides successful actions.
Learn how to apply it in your life in this short solo episode.
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Aug 13, 2019
5 min

What is your true limit and how can you push past it?
Cass shares a rule he learnt by moving to the next level in fitness and business, and how you can use it too to unlock exponential growth.
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Aug 7, 2019
8 min

Have you ever felt stressed out at the end of a long day and…not much actually got done?
In this episode, Matt shares an important tip on how to focus on what matters and step out of "emergency mode" through a story from his business consulting role.
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Aug 7, 2019
7 min

How can you share your thoughts and experiences to the world?
In this solo episode, Cass shares his journey to publishing online and standing behind his message (even when your brain tells you it's scary).
>> SUBSCRIBE TO THE PODCAST FOR THE LATEST EPISODE
Jul 24, 2019
11 min
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