During episode fourteen, I interviewed my friend Lisa Cilento,  who does Business Development in Clinical Research about values, resiliency, and her journey surviving cancer. She defines her values as having a strong work ethic, an adventurous spirit, and loyalty. Lisa was raw and vulnerable during our conversation graciously sharing her story. She is a true inspiration positively living with cancer and choosing to "suffer well".  During our conversation, she suggested to be resilient one must let go. That comment has resonated with me insomuch I've added it to my own definition of resiliency.

Join in on the conversation: Why is letting go so critical to building the resiliency muscle

Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey