Sometimes we have big emotions and we don&apos;t know how to work through them. During this podcast I give you simple questions to ask the emotion to help you work though them.  This is a great technique for kids! <a href='https://jennbaron.com/'>https://jennbaron.com/</a> <a href='https://www.instagram.com/jennbaroncoaching/?hl=en'>https://www.instagram.com/jennbaroncoaching/?hl=en</a> <a href='https://www.facebook.com/jennifer.baron.9/'>https://www.facebook.com/jennifer.baron.9/</a>

B- is the New A+

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!