Reset Your Mindset
Reset Your Mindset
Jenn Baron
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
You DO Have Your Answers
My thoughts on not crowdsourcing your decisions, why I never claim to have the answers for my clients but I always know they do.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Feb 8, 2022
7 min
Grief
We in the United States kinda suck at grieving.We're expected to do it quickly and 'cleanly.'Here are my thoughts about grief and what to do when you're in it.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Feb 1, 2022
8 min
They Don't Have to Change for You to Be Happy
We often think the other person needs to change in order for us to be happy.That's just an error in our thinking. They don't have to when you take your power back and decide to accept them as they are.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Jan 25, 2022
10 min
Let Me Introduce Myself- Jenn Baron 101
A few tidbits about me.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Jan 18, 2022
15 min
Communication 2.0
More often than not when we 'communicate' we're really defending ourselves, trying to prove a point or trying to get the other person to understand us.That's not a great recipe for effective communication.Listen in for a better alternative.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Jan 11, 2022
15 min
The Feeling I chose for 2022 Instead of a Resolution
Listen in for what I picked instead of a resolution this year and why.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Jan 6, 2022
11 min
It's Not Yours, Give it Back
We take on so many things that aren't ours. Including other people's reactions to our setting boundaries. Listen in as I explain and tell you how to begin giving them back and stop carrying them.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Dec 28, 2021
15 min
Feeling Wobbly?
We all have days, weeks, seasons where we feel wobbly and it can be really unnerving and unsettling. Listen in to hear about my experience and how I'm steadying my wobble.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Dec 21, 2021
7 min
Holiday Expectations
The 'shoulds' get piled on even more this time of the year, especially for those who identify as women and moms. Listen in for a few simple suggestions so you can enjoy yourself too.https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Dec 14, 2021
7 min
My Closet Nook
It's important to crawl into your 'cave' when you need to, hang out and feel all the feels.And it's also important to give equal airtime to, 'what's going in my favor?'https://jennbaron.com/https://www.facebook.com/jennifer.baron.9/https://www.instagram.com/jennbaroncoaching/?hl=en
Dec 7, 2021
8 min
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