On this episode, Mindy Perry shares her knowledge about ADHD and presents resources on how to navigate this often misunderstood disorder.

In this episode, Dr. Zachary Dietrich shares his insights on preventing suicides in the military.

On this episode, LifeStance clinician Kristen MacGregor talks with us about navigating fertility issues.

On this episode we talk with Sylwia Quick and Miranda Gambetti about some tips to make returning to school a positive experience for students.

On this episode, we are joined by one of the co-founders of LifeStance, Gwen Booth. We discuss the #Not1Face campaign that is currently underway at LifeStance, breaking down stigmas, and much more.

A discussion celebrating LGBTQ+ Pride month. We discuss why Pride month is important, the challenges the LGBTQ+ community continue to face, and more.

On this episode, we discuss the inevitable stress that comes around the holidays. We discuss ways to manage this stress, tips on how to be mindful of protecting your well-being, and how to find joy in this time of year.

Psychologist, Dr. Carol O’Connell joins the show to discuss EMDR and how it works to process trauma.

On this episode, we discuss the process of healing from trauma, all of the challenges that come with it, and hear directly from a client of LifeStance who has an amazing story. We also discuss suicide awareness and how to talk about it.

Interview with Dr. Zachary Dietrich, Neuropsychologist, on neurodegenerative diseases. We discuss how family members can support loved ones with these diseases, what these diseases are, and how the pandemic may change the way the medical field addresses these diseases.