⚠️ What you can’t eat with Southern food in India: 01:54📵 Apprison, usage of smartphones, and misuse of other apps. 02:37☹️ Dependence on smartphones and smartphone addiction. 05:03🤕 The physical damage of misusing smartphones. 08:06🏃‍♂️ Chasing the instant gratification.08:59♾️ The infinite feed is a design that most apps and games are using. 10:26 🧑‍⚖️ The Apprison has a gamification prison system, and users become the judge and the warden. 12:13😃 The more responsible you are, the more freedom you get from the app. 14:36💰 Jayesh’s business model and sources of revenue. 15:09😵‍💫 Average time spent on the phones keeps piling up somehow. 17:50🙌 Using productive apps while using the phone is a good solution. 19:00🤔 Happea is enabling people to understand the science of happiness. 19:55☮️ Peace for Jayesh is internal and external. 22:34👏 Lack of digital well-being has a strong correlation with unhappiness. 24:16🤯 Phubbing phenomenon. 26:39🙃 The humor behind his work and the smile on his face. 28:26 Connect with Jayesh: www.happea.life and www.linkedin.com/in/jayesh-surisetti🤓 Connect with us: www.thoughtpartnergroup.com💡 Screw Harvard, go to Crazy MBA: www.crazymba.com