Dr. Mike and Coach D unravel the power and importance of focusing on Discipline vs being driven by motivation. Listen as Coach D identifies why he emphasizes the importance of discipline and how you can inculcate it into your life. Coach D focuses on weight loss and provides some great resources that can be useful for anyone seeking to shrink their waist and improve their mindset. Listen up!--- Send in a voice message: https://anchor.fm/dr-michael-d-amos/message