Rena talks about relationship and premarital counseling with her therapist Dr. Kirby and boyfriend Michael. They explore the benefits of premarital counseling. Rena and Mike share their experience from the premarital counseling sessions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-sal/support

Rena explores the world of mental health with her therapist, Dr. Edwena Kirby.  Rena and Dr. Kirby talk about the stigmas in mental health within the black community. They discuss ways to overcome the stigmas of mental health. They also discuss resources provided for mental health services. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-sal/support

In the first episode of Rena's Corner, Rena defines what being a mother is to her. She reminisces about her experiences during her pregnancy. She also shares her personal struggles of learning how to be a mother.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-sal/support

Coming June 6th will be the podcast that you have been waiting for! Join Rena as she dives deep into topics such as, motherhood, relationships, mental health, and so much more. She will share the good, bad, and ugly of her life because she wants you to know that you are not alone. --- Support this podcast: https://anchor.fm/i-am-sal/support