Renae’s Sip & Chat
Renae’s Sip & Chat
Renae
Welcome to Renae's Sip & Chat! A podcast about true crime, social injustice, racism, mental health, dating, conspiracy theories, and much more. Each week we upload new episodes. Hosted by: Renae Dana Visit: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat 🌻Facebook: https://www.facebook.com/RenaesSipNChat/
Black Women Are Not Protected: The Titi Branch Story
Titi Branch was smart, successful, beautiful, and in love. Join me this Monday as we talk about how Miss Jessie’s Brand started, Titi’s life, and how her death affected her family. Join me every Monday for a new episode! Please subscribe to be notified of future episodes. My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo Watch videos on previous podcast episodes: https://www.youtube.com/channel/UCDMkQUcEu6-qQ4RXGU_HI8w Outro Song Ghost By Soundbyte: https://open.spotify.com/artist/56CC5p3F6vmyTEVpEQAplq?si=bAnMRPyuTW2dQTJy0M950w 🌻To contact me or to be a future guest email: [email protected] 🌻Visit the blog: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat/  🌻Twitter: https://mobile.twitter.com/RenaesSipNChat 💜Shop with Her Team: https://herteam.net/ Use Code: renaedonaldsonplanners to receive 30% off your entire order & FREE U.S. shipping💜 💙Mental Health Resources:  The National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.
May 24, 2021
53 min
Mental Health Matters: Depression
In this episode, we speak about coping with depression and how it relates to our physical health. ------- Listen & share this episode with a friend.  🌻Checkout My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo  🌻To contact me or to be a future guest email: [email protected]  🌻Visit the blog: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat 🌻Subscribe to Youtube: https://www.youtube.com/channel/UCDMkQUcEu6-qQ4RXGU_HI8w 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat  ___________________________________________________________________ 💜Shop with Her Team: https://herteam.net/ Use Code: renaedonaldsonplanners to receive 30% off your entire order & FREE U.S. shipping💜    💙Mental Health Resources:  The National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.
May 17, 2021
27 min
Black HX Docs: Recy Taylor
Her outcry sparked a revolution that led to the creation of civil rights. Black HX Docs is a docuseries on people and subjects that we weren't taught in school. Join me every Monday for a new episode! Please subscribe to be notified of future episodes. My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo Watch videos on previous podcast episodes: https://www.youtube.com/channel/UCDMkQUcEu6-qQ4RXGU_HI8w 🌻To contact me or to be a future guest email: [email protected] 🌻Visit the blog: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat/  🌻Twitter: https://mobile.twitter.com/RenaesSipNChat
May 3, 2021
21 min
Black HX Docs: Fannie Lou Hamer
Welcome to Season 2 Friends!! This is the docuseries I was working on in February before my break and technical issues. Fannie Lou Hamer lived through racism, police brutality, and endured sterilization without her consent. But none of this derailed her fight for equal rights and justice. Join me as we discover the fight Fannie endured for racial justice. Black HX Docs is a docuseries on people and subjects that we weren't taught in school. Join me every Monday for a new episode! Please subscribe to be notified of future episodes.  Watch videos on previous podcast episodes: https://www.youtube.com/channel/UCDMkQUcEu6-qQ4RXGU_HI8w My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo 🌻To contact me or to be a future guest email: [email protected] 🌻Visit the blog: www.renaessipandchat.com/ 🌻Instagram: https://www.instagram.com/renaes_sipandchat/  🌻Twitter: https://mobile.twitter.com/RenaesSipNChat
Apr 26, 2021
38 min
Mental Health Matters: Setting Boundaries
In this Bonus episode, we are speaking about the importance of setting boundaries. Why do we have problems setting boundaries? Why do we feel guilty for setting boundaries? It is okay to set boundaries. Boundaries are a healthy way of knowing your self-worth and dealing with your emotions. Listen & share this episode with a friend. My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo  🌻To contact me or to be a future guest email: [email protected] 🌻Visit the blog: www.renaessipandchat.com/ 🌻Instagram: https://www.instagram.com/renaes_sipandchat/  🌻Twitter: https://mobile.twitter.com/RenaesSipNChat  ___________________________________________________________________ ❤️Domestic Violence & Sexual Assault Resources: The National Domestic Violence Hotline 1-800-787-3224 www.thehotline.org ❤️The National Domestic Violence Hotline  1-800-799-7233 (SAFE) www.ndvh.org ❤️The National Dating Abuse Helpline  1-866-331-9474 www.loveisrespect.org The National Child Abuse Hotline/Childhelp  1-800-4-A-CHILD (1-800-422-4453) www.childhelp.org ❤️The National Sexual Assault Hotline  1-800-656-4673 (HOPE) www.rainn.org ❤️The National Center for Victims of Crime  1-202-467-8700 www.victimsofcrime.org ❤️The National Resource Center on Domestic Violence  1-800-537-2238 www.nrcdv.org  _______________________________________________________________________ 💙Mental Health Resources:  The National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.
Apr 26, 2021
32 min
Chit Chat: Lori Harvey & Lil Boosie’s Standards + Snowed In
Sorry about the sound I had to record this on my phone due to computer issues. I missed recording!! I had to talk about rapper Lil Boosies comments on Lori Harvey. More episodes are on the way. Follow me on all socials! 🌻To contact me or to be a future guest email: [email protected] 🌻Visit the blog: www.renaessipandchat.com/ 🌻Instagram: https://www.instagram.com/renaes_sipandchat/  🌻Twitter: https://mobile.twitter.com/RenaesSipNChat  _____________________________________________________________________ ❤️Domestic Violence & Sexual Assault Resources: The National Domestic Violence Hotline 1-800-787-3224 www.thehotline.org ❤️The National Domestic Violence Hotline  1-800-799-7233 (SAFE) www.ndvh.org ❤️The National Dating Abuse Helpline  1-866-331-9474 www.loveisrespect.org The National Child Abuse Hotline/Childhelp  1-800-4-A-CHILD (1-800-422-4453) www.childhelp.org ❤️The National Sexual Assault Hotline  1-800-656-4673 (HOPE) www.rainn.org ❤️The National Center for Victims of Crime  1-202-467-8700 www.victimsofcrime.org ❤️The National Resource Center on Domestic Violence  1-800-537-2238 www.nrcdv.org  _______________________________________________________________________ 💙Mental Health Resources:  The National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.
Feb 17, 2021
16 min
Fatal Couples: Alton Coleman & Debra Brown
Before Debra met Alton she was known to be a quiet and shy person with no criminal record. Alton Coleman & Debra Brown went on a crime spree in 2 months across 6 states & caused mayhem. Leaving 8 people dead & many wondering why.  Share this episode with a friend. Subscribe, leave a review & please continue to listen. 🌻To contact me or to be a future guest email: [email protected] 🌻Visit the blog: www.renaessipandchat.com/ 🌻Instagram: https://www.instagram.com/renaes_sipandchat/  🌻Twitter: https://mobile.twitter.com/RenaesSipNChat  _____________________________________________________________________ ❤️Domestic Violence & Sexual Assault Resources: The National Domestic Violence Hotline 1-800-787-3224 www.thehotline.org ❤️The National Domestic Violence Hotline  1-800-799-7233 (SAFE) www.ndvh.org ❤️The National Dating Abuse Helpline  1-866-331-9474 www.loveisrespect.org The National Child Abuse Hotline/Childhelp  1-800-4-A-CHILD (1-800-422-4453) www.childhelp.org ❤️The National Sexual Assault Hotline  1-800-656-4673 (HOPE) www.rainn.org ❤️The National Center for Victims of Crime  1-202-467-8700 www.victimsofcrime.org ❤️The National Resource Center on Domestic Violence  1-800-537-2238 www.nrcdv.org  _______________________________________________________________________ 💙Mental Health Resources:  The National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.
Feb 7, 2021
41 min
Mental Health Matters: Breaking Stigmas, Finding Support & Ways to Cope
I am sorry guys I had music on this episode but Spotify and anchor had to approve it. The wait would have been too long. This episode is about the importance of mental health and raising awareness for the treatment of mental illnesses. Breaking stigmas. Finding support and knowing you are not alone.  Share this episode with a friend. Subscribe, leave a review & please continue to listen.  🌻Checkout My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo  🌻To contact me or to be a future guest email: [email protected]  🌻Visit the blog: www.renaessipandchat.com/ 🌻Instagram: https://www.instagram.com/renaes_sipandchat/  🌻Twitter: https://mobile.twitter.com/RenaesSipNChat   _________________________________________________________________________________________________________ 💙Mental Health Resources:  https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.
Jan 18, 2021
21 min
The Reel Life: King Von & O'Block
Talented rapper King Von was new and on the rise in the music industry. Born and raised on the Southside of Chicago, Illinois, King Von was conditioned to know the ways of the street life. What led King Von down a dangerous path? He lived long enough to release one studio album.  Share this episode with your friends and subscribe.   Stay plugged in. Follow us on social media. Share this episode with a friend. Subscribe, leave a review & please continue to listen. 🌻To contact me or to be a future guest email: [email protected] Visit the blog: www.renaessipandchat.com/🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat       ________________________________________________________________________________________________ 💙Mental Health Resources:  https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357
Jan 10, 2021
44 min
Chit Chat: CORONA Virus Zero, Me One
Update on life, future episodes, my blog, and more! Thank God I survived the killer virus. I missed you guys. Happy New Year! Share this episode with a friend. Subscribe, leave a review & please continue to listen. 🌻To contact me or to be a future guest email: [email protected] Visit the blog: www.renaessipandchat.com/🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat  💙Mental Health Resources:  https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.
Jan 6, 2021
26 min
Load more