Have you toyed with the idea of being vegan or actually forged ahead? Is it the best we can do for our bodies? We tackle the subject of going vegan...and then not.

 HR have to deal with a myriad of issues and it can feel really hard to be the person at the coalface.  In this episode we tackle how to navigate the issues and give you coping mechanisms.

Menopause is so misunderstood, but yet half the world goes through it. Listen as Claire Snowdon-Darling takes you through, the signs, the barriers facing women and how to tackle them.