Tricia interviews manager and instructor Katie about the changes she's seen since joining the Remix team and the importance of variety in your workout.

Join Mary Cate & Tricia as they discuss how to deal with your changing schedule this summer and how to maintain your endurance throughout this new season.

We dove into the Remix archives for this episode with Mary Cate & Tricia all about how to make time to workout. Get tips on how to manage your time so you can actually get your workout done so you can achieve your goals.

Learn how to stay active at any age with some tips, including strength training, balance, flexibility and more!

Mary Cate & Tricia join for their first of a new series of mindset tips that they will be rolling out this May. This week they are talking about how to convince your friends or even yourself on how to take that first step.

During the final week of the Remix Reset, Mary Cate & Tricia dive into how Remix can help you achieve your goals.

Want to get back into your workout routine, but nervous to start? We've got tips for you to jump back! Mary Cate and Tricia discuss how to get back into your workout routine during week 3 of the Remix Reset.

On this episode, Tricia and Mary Cate dive into week 2 of their Remix Reset and talk about how to achieve the right mindset for achieving your goals.

Tricia and Instructor Marisa are discussing how a mental reset can help you achieve your goals along with tips and tricks on how to get it done.

With the new season beginning, it's a great opportunity to spring clean your life and your workout. Listen for some simple tips on how to spring clean your workout and mix things up.