In this episode of Relief From Darkness, Molly, Karly, and Dr. Basey talk with Sandy about her struggle to overcome negativity that stemmed from not trusting others after a traumatic divorce.Dr. Basey discusses CPR:   Community: where a good friend brings a reality check/what's it like to be on the other side of you   Psychoeducation: choose to change how your brain orders things   Routine: as believers following Christ, we change how we view people by partnering with heaven and      giving people the benefit of the doubt.Truth: God is always there and is faithful so be proactive to seek Jesus first and it will change our perspectivePhil For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:https://no-boundaries-international.thinkific.com/collectionsListen at to our podcasts at:Apple: https://apple.co/3h0fKldGoogle: https://bit.ly/35ZxFlOThe NBI app: https://get.theapp.co/qw6zOr on your favorite podcast platform!Link in Bio!Because: When you change your brain--you change your life!