One super basic principle of a healthy mind and spirit is simply drinking enough water. But how much hydration is enough, and how can we make sure we're getting the all the water that we need?

6 Cultural Trends We're Resisting

A life lived on purpose requires daily intentionality, especially when you add a spouse, kids, a career, and a host of big dreams. Join Jordan and Rosanna – high-school sweethearts, educators, entrepreneurs, and parents – each week as they take life off autopilot and explore in unscripted conversations how to thrive as a couple while hustling after their passions. If you’re looking to make the most of your self, your relationships, your dreams, your marriage, and your parenting – you’ll find examples and inspiration as they relentlessly pursue a life worth living, together.