Do you ever look at your life in 5 year increments? My life has transformed in the past 5 years- how about yours? This week I’m sharing how a journal prompt turned into a whole self-reflective journey, not just for me but for a few other people too.  Listen 🎧 to this episode to hear:  ⑤ Examples of what can happen in 5 years ⑤ My path from 2016 to now ⑤ What I struggled with in the past 5 years ⑤ A new made up word for this shorter span of time ⑤ Why I’m not expecting anything in the next 5 years Read more at <a href= "http://bexb.org/demidecade">http://bexb.org/demidecade</a>

5 Years with Valerie

So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance. 
Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before. 
Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance.