How do you think about what you’re thinking? How do you decide what you have to think?  Or should think?  How do you know what thoughts you can ignore or replace?   Listen to today’s episode to hear all about   👋🏻  A synchronized group charades situation that prompted this topic  🙌🏽  The Model and motions to remember it 🤲  Some tips and reminders for how to use the model for self coaching 🙏🏼 Why “I got fired” doesn’t have to be a “fact.” 🤲 A real life example of how to apply the model with the motions   and so much more! Read more at <a href= "http://bexb.org/motion">http://bexb.org/motion</a>

Making it Through Mercury in Retrograde

So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance. 
Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before. 
Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance.