You can transform yourself! You can change your life.  Have you decided on an area you want to change? Is there a part of your life or your self that you wish was different? Here are 4 practical tips that you can apply immediately to welcome your own transformation. The 4 tips are  <ul> <li style="font-weight: 400;">to believe in your transformation</li> <li style="font-weight: 400;">to take the next step</li> <li style="font-weight: 400;">to notice other people</li> <li style="font-weight: 400;">to be resourceful</li> </ul> Hear how to apply the tips and get some examples of how the tips work in this week’s episode.  Read more at <a href= "http://bexb.org/practical">http://bexb.org/practical</a>

Lessons Learned from Oprah

So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance. 
Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before. 
Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance.