Drift off in the shade of a large oak tree in the middle of a field of fresh cut grass. Enjoy the silence and gaze at the clear sky on a warm sunny day. Join us today.  --- Support this podcast: https://anchor.fm/ReleaseRelax/support

Journey amongst the peaceful pine forest as a light rain sprinkles the trees. Beyond the mist and fog awaits something in your future for you to uncover.  --- Support this podcast: https://anchor.fm/ReleaseRelax/support

Open your eyes to a bright and sunny Spring afternoon amidst bright colored trees and budding flowers. Open your mind to a new world of  possibilities. Escape the busyness of life around you and relax for a moment, as birds sing in the background. Take a deep breath in and feel the warm spring air all around you. Winter is over, and a  life full of new experiences is awaiting you today, let's explore these truths right now.  --- Support this podcast: https://anchor.fm/ReleaseRelax/support

Release tension from your muscles and relax your mind. Join us on a guided tour down a narrow winding pathway following a gentle flowing stream. Discover the symbolic meaning of this journey as it relates to your personal journey today. Take a deep breath and join in.   --- Support this podcast: https://anchor.fm/ReleaseRelax/support

Travel to a southern Caribbean island with your guide as you transform your body through releasing tension from the lower back and relaxing your body from within. Today's meaning is centered around one central theme, listen to explore this theme and what it means to your future. --- Support this podcast: https://anchor.fm/ReleaseRelax/support