Relaxations Guidées - Une Pause par Jour
Je vous propose des moments de relaxation guidées avec des visualisations de lieux agréables et paisibles afin de vous accompagner dans vos moments de détente quotidiens.
Pratiquer régulièrement la relaxation vous aidera à mieux gérer vos émotions au cours de la journée et à vous sentir mieux.
Prenez du temps pour vous afin d’améliorer votre bien être.
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Available episodes
15
Typical release rate
Weekly
Latest episode
2 years ago
February 11, 2024
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